The following was an exercise that was given to a slave. I began by writing the following:
‘Below is a list of approaches that I believe can be very important in creating D/s. Read them and then add your own contributions, present this to Me when I see you.’
What follows is a sample of the compilation:
Psychological
Humiliation, Interrogation, Confessions, Masturbation restrictions and allowances, Naming, Suspense, Anticipation and Mystery, Rules, Body Positioning, Trust, Carrot and Stick scenario, Honesty and Respect, Authenticity, Veneration/Adoration, Meditation, Overcome inhibitions and boundaries, Wearing an ‘everyday’ collar, Expressed and Repressed Sexuality, Being Broken, Total Power Exchange, Willingness to make sacrifices, To have Purpose.
Physical
Exercise (plug etc.), Endurance (bearing pain/discomfort), Dictated Fitness and Diet, Shaving, Piercing/Marking, Chastity, Controlled Appearance (clothes, hair), Escorting the Mistress, Worshiping the Mistress, Regular and Spontaneous Errands and Requirements, Physical Domination and Submission, Dictated Mannerisms, Fetish indulgence.
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I suppose I should count myself lucky. My wife and mistress has written the rules of our relationship down and I have had to memorize them and recite them back to her. I’m punished if I miss a single word. This reinforcement has rendered my completely compliant – I do what I’m told when (and where) I’m told.
This meets the criteria for”
Humiliation, Interrogation, Confessions, Masturbation restrictions and allowances, Naming, Suspense, Anticipation and Mystery, Rules, Trust, Carrot and Stick scenario, Honesty and Respect, Authenticity, Veneration/Adoration, Meditation, Overcome inhibitions and boundaries, Expressed and Repressed Sexuality, Being Broken, Total Power Exchange, Willingness to make sacrifices, To have Purpose.
The body positioning hasn’t yet started but I do were an ‘everyday’ collar. Its a thin steel cable that has a hole for a lock. I wear it out socially as well as at the office. Of course this is San Francisco so no one is really judgmental. Except for the piercing, I’ve been to subject to most of the physical items on the list. Although I do think she’s preparing my for this as she’s been cupping my nipples to enlarge them.